Posts Tagged ‘fish oil


new vitamin regimen.

This week I started a new vitamin regimen. Derek has been bugging me for years to start taking vitamins – but it was the encouragement of my pal Allyson that made take the plunge (sorry Derek). She gave me a “test-run” with her vitamins so I could see if I felt nauseous – and surprisingly I felt great!

Here’s what my new regimen consists of; I’ll keep you posted.

  • Women’s Multi-Vitamin
  • Fish Oil Supplement
  • Flax Seed Oil Supplement
  • B-Complex Supplement

a blog for anyone, but mostly for me.