This week I started a new vitamin regimen. Derek has been bugging me for years to start taking vitamins – but it was the encouragement of my pal Allyson that made take the plunge (sorry Derek). She gave me a “test-run” with her vitamins so I could see if I felt nauseous – and surprisingly I felt great!
Here’s what my new regimen consists of; I’ll keep you posted.
- Women’s Multi-Vitamin
- Fish Oil Supplement
- Flax Seed Oil Supplement
- B-Complex Supplement